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Breakthrough Coaching is a virtual fitness and nutrition coach empowering busy women everywhere to build sustainable habits and crush their goals.

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For my girlies feeling STUCK AF 👀👀I’ve been there and here’s what I learned.

If you’ve never taken the PROPER amount of time away from chronic dieting or under eating fat loss will be *impossible*

You cannot successfully drop

Anyone can follow the plan when life is “going their way”

But what about when it isn’t?
When you’re stressed at work or busy with the kids?
When you’ve got a million things to do.

That’s the difference between

Sustainable fat loss that feels EASY?!
✅✅👀👀

Majority of women would actually see more results just from being consistent with the basics FIRST, before even needing to drop their calories or enter a fat loss phase.

Sustainable = Consistent
Rest

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